Vegan Diet

A vegan diet focuses on plant-based foods and beverages and eliminates all products derived from animals. This means vegans exclude all meat, poultry, fish, dairy products, eggs, gelatin and honey. The benefits of eating a vegan diet include reduced inflammation, improved digestion, blood sugar regulation, weight loss and disease prevention. People choose veganism for health reasons, social and environmental reasons, or both. For many, practicing a vegan lifestyle extends beyond their diet and includes avoiding clothing, accessories, cosmetics and household items from animals or tested on them.

All

All
Appetizer & Snacks
Breakfast & Smoothies
Condiments
Drinks
Main Courses
Recipes
Salads
Sides
Soups
Sweets & Treats

Grapefruit and Avocado Salad

DF / GF / GRF / P / SCD / V

Almond Joy Granola Bars

DF / GF / V

Chocolate Chia Pudding

DF / GF / GRF / P / V

Greek Layer Dip

DF / GF / GRF / V

Baked Pita Chips

DF / V

Strawberry Maca Cacao Smoothie

DF / GF / GRF / P / V

Curried Red Lentil Soup

DF / GF / GRF / SCD / V

Kiwi Green Smoothie

DF / GF / GRF / P / SCD / V

Lentil and Cauliflower Rice Bowls

DF / GF / GRF / SCD / V

Lemon Garlic Tahini Sauce

DF / GF / GRF / P / SCD / V

All
Appetizer & Snacks
Breakfast & Smoothies
Condiments
Drinks
Main Courses
Recipes
Salads
Sides
Soups
Sweets & Treats

Main Courses

Asian Marinated Flank Steak or Portobello Mushroom Caps

Appetizer & Snacks

Roasted Beet Hummus

DF, GF, GRF, V

search the kitchen

search the kitchen

Vegan Diet

Grapefruit and Avocado Salad

Almond Joy Granola Bars

Chocolate Chia Pudding

Greek Layer Dip

Baked Pita Chips

Strawberry Maca Cacao Smoothie

Curried Red Lentil Soup

Kiwi Green Smoothie

Lentil and Cauliflower Rice Bowls

Lemon Garlic Tahini Sauce

DF, GF, GRF, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, V

DF, GF, GRF, P, V

DF, GF, GRF, P, V

DF, GF, GRF, P, V

DF, GF, GRF, P, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, V

DF, GF, GRF, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, V

DF, GF, GRF, P, V

DF, GF, V

DF, GF, GRF, P, SCD, V

DF, GF, V

DF, GF, GRF, P, V

DF, GF, GRF, V

DF, V

DF, GF, GRF, P, V

DF, GF, GRF, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, V

DF, GF, V

DF, GF, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, SCD, V

DF, GF, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, V

DF, GF, GRF, P, SCD, V

DF, GF, GRF, P, SCD, V

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