Orange Creamsicle Smoothie

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By Emily Maxson

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This smoothie is reminiscent of a few childhood favorites. The Orange Julius from the mall food court, and the Creamsicle popsicle from the ice cream truck or grocers freezer. This is a healthier version made with plain yogurt and sweetened with honey. When my kids were younger we had this for a treat often and they still enjoy it today. Enjoy!

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emily's fresh kitchen, eat, heal, thrive, orange creamsicle smoothie

Orange Creamsicle Smoothie

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  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

2 cups fresh squeezed orange juice

1 cup plain homemade or store bought yogurt

1/4 cup raw honey

1 Tbsp pure vanilla extract

2 cups ice

Instructions

  1. Place all ingredients in a blender.
  2. Blend on high until smooth and creamy.
  3. Garnish with orange wedges.
  4. Makes 2 servings.
  • Author: Emily Maxson
  • Prep Time: 5 min

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eat · heal · thrive

I develop simple, nutrient-rich recipes to share with anyone who is looking to improve their health through food. While most of my recipes are designed to focus on gut health, they were created for anyone who wants to eat delicious, easy-to-prepare food and feel great. I believe that cooking at home is one of the best things you can do for your overall well-being, and it doesn't have to be complicated.

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eat · heal · thrive

Hi everyone! Thank you for visiting Emily’s Fresh Kitchen. I am a trained chef and cookbook author and I love to eat, cook, and think about food. I enjoy working with nutrient-rich foods and creating meals that not only taste good, but assist the body in fighting illness and disease.

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“Real Food. Every Day.” has an extra emphasis on fiber-filled, plant-based foods that help foster a healthy gut microbiome. Many of the main-dish recipes offer a plant-based option in addition to the traditional animal-based version.

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